Monthly Archives: October 2010

Sharing the Road

Too many cyclists are killed while riding on the road.  Recently, I read an article about a cyclist, a friend of a friend, that was killed in Dade county.  The driver wasn’t paying attention, most likely  on her cell phone, and … Continue reading

Posted in Working out | Leave a comment


Alarm goes off.  Press the snooze button.  Alarm goes off again.  Get up.  Shower. Brush your teeth. Get dressed.  Make-up and hair. Make coffee. Eat breakfast. Drive (slowly) through traffic. Walk into your office. Drink more coffee. And the day … Continue reading

Posted in Life | Leave a comment